End Emotional Eating With Garcinia Cambogia

End Emotional Eating With Garcinia Cambogia

Most of us have been there: We’ve had a frustrating day at work, a relationship breakdown, a fight with a friend or we’re simply not feeling ourselves. We turn to the goodies in the refrigerator to ease the pain and are left with nothing but weight gain to show for it and it has to stop.

This is called emotional eating. It affects both men and women of all ages and it can be a tough habit to kick. But, thanks to an exotic super fruit touted by consumers and physicians alike, the unhealthy habit of emotional eating can finally become a thing of the past for everyone.

Introducing Garcinia Cambogia

This wonderful super food is a small, round fruit grown throughout India, Indonesia, Africa and Asia. It can be yellow or green and range in size from a small apple to a large grapefruit. Its health benefits including weight loss, acting as an appetite suppressant, belly fat burner and more are promising and plentiful. What separates this super fruit from other super fruits and weight-loss supplements is its natural ability to simultaneously reduce fat and boost mood.

Reduce Emotional Eating with Garcinia Cambogia

Here’s how it works: Garcinia Cambogia extract produces serotonin, your body’s feel-good hormone and improves your mood. Emotional eaters, rejoice! By using Garcinia Cambogia extract, you can feel healthier, feel happier and will be less likely to eat out of sadness or boredom. In addition, the serotonin helps you sleep better and translates into a more relaxed, calmer you. Studies show that those who get sufficient sleep are less likely to overeat during the day. It also regulates the stress hormone cortisol. This nasty hormone is another culprit that can contribute to emotional eating and unwanted weight gain.

A prominent physician recently called Garcinia Cambogia the “holy grail” of weight loss. Another well known medical professional, backed the emotional benefits by saying “[Garcinia Cambogia extract] can increase serotonin levels in the brain. Serotonin is a neurotransmitter strongly associated with depression. Increasing serotonin levels is believed to improve mood and decrease emotional eating.”

Additional Benefits Garcinia Cambogia Has to Offer

Aside from sounder sleeps, better moods and fewer urges to binge, here are some of the other health benefits:

Weight loss

Natural appetite suppressant

Energy booster

Prevents body from manufacturing fat

Can treat gastric ulcers

Controls sugar cravings

Eases menstruation problems

Removes parasites from the intestines

Eases constipation

Treats joint pain

Better overall wellness

Source by Joel Gray

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